PlantarEase Pro™ combines supportive insoles and a massage roller in one foot-comfort routine. The insoles sit inside compatible shoes to help support the arch and cushion the heel while walking, standing and running errands.
Place one insole inside each shoe with the textured side facing up and the heel seated flat. Use the roller on the floor at home by gently rolling the foot forward and back with comfortable pressure only. Begin with shorter wear and rolling periods, and stop if you notice increased pain, rubbing, blisters, numbness or tingling. This kit supports comfort and pressure distribution but does not diagnose, cure or treat plantar fasciitis. Seek podiatry or medical advice for severe or persistent heel pain, swelling, injury, difficulty bearing weight, diabetes, reduced foot sensation, circulation problems or broken skin.